Self Examination Exercise

Rate how true each statement is for them on a 4-point scale:

1 = Not at all true

2 = Hardly true

3 = Moderately true

4 = Exactly true

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I can always manage to solve difficult problems if I try hard enough.

Selected Value: 1

If someone opposes me, I can find the means and ways to get what I want.

Selected Value: 1

It is easy for me to stick to my aims and accomplish my goals.

Selected Value: 1

I am confident that I could deal efficiently with unexpected events.

Selected Value: 1

Thanks to my resourcefulness, I know how to handle unforeseen situations.

Selected Value: 1

a I solution.

I can solve most problems if I invest the necessary effort.

Selected Value: 1

I can remain calm when facing difficulties because I can rely on my coping abilities.

Selected Value: 1

When I am confronted with a problem, I can usually find several solutions.

Selected Value: 1

If I am in trouble, I can usually think of a solution.

Selected Value: 1

I can usually handle whatever comes my way.

Selected Value: 1

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